While on my “field trip” with my sponsor, Mrs. Hilinski, we discussed our visit that we will be taking to take to the Garden Project this weekend. We talked about doing yoga with the women from the Garret House and how performing yoga may be therapeutic for all of the women. I am really looking forward to taking part in yoga with the women just to see how they react to the activity. I know that when the women are at the half way house they are not given the opportunity to do activities that keep them active. I believe that allowing them to experience something new would be good for them all to partake in together. I feel that the women would be more likely to participate if they see majority of the people there participating in the activity. I believe that this visit to the Garden Project will be one that really makes the women get out of their comfort zone and will allow me to get out of mine as well.
What connections can we make between yoga and gardening? Are there any?
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